Therapy / BIPOC Mental Health

Therapy for BIPOC folks

When you’re in therapy you shouldn’t have to censor yourself, overly educate, or code switch.

BIPOC mental health therapy: aerial view of an earth-toned river landscape

Taiwanese-American

therapist, anti-oppressive care

  1. Therapy where all your cultural identities and experiences will be honored and uplifted?

  2. Therapy that’s informed by intersectional social justice and liberatory frameworks?

  3. A therapist who pays a lot of attention to preventing micro-aggressions?

  4. A therapist who is committed to ongoing inquiry and work around decolonizing and deprogramming inner legacies of white supremacy?

Are you looking for…

Holistically seen

You’ll get to receive support in a space that celebrates and uplifts all your cultural identities.

Hands with brown skin tones and rings reaching toward each other

I can support you towards your goals, with attention and sensitivity to how your cultural lineages, identities, and experiences shaped your journey.

We’ll co-create a therapeutic experience where you can feel holistically seen and supported. As a next step, reach out for a free 15-minute consultation call.

What we might explore

Common topics

  • Micro-aggressions

  • Cultural differences in family or other places

  • Internalized white supremacy

  • Cultivating your magic and joy

  • Building community

  • Traumas in the collective that trigger personal trauma-related reactions

  • Inherited, intergenerational traumas; inherited, intergenerational gifts

  • Grief and rage towards imperialist, capitalistic empire

Other areas of focus